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I Am the King of Winter Sniffles – and I'm Able to Reveal Tips for Staying Healthy

Around this period last year, I was on a TV programme with three singers. Included were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, but now, just for something to say, I pondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Response from the Three Performers

When I brought up my evening, the group of artists backstage at the TV studio did two things. Firstly, they edged away from me. Second, they started a passionate debate about preventing colds that naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the producer would yell to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Managing Nasal Congestion

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I paid close attention then together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce plus, extra steps were needed during festivities. Prior to socializing, she advised several sprays of Vicks First Defence up each nostril – regardless of symptoms. Drastic. It appealed to me. And, get this, she insisted on following it up post-event with more spray of the product.

My Experience

I adopted the method. And I have to say I remained cold-free. There were drawbacks: the numerous products I purchased, mislaid, bought again, rediscovered, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Lisa Martin

Elara is a seasoned gaming journalist with over a decade of experience covering online slots and casino trends in the UK.

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